Episodes

Thursday Apr 29, 2021
Living our best life: why we all need to tame our inner critic
Thursday Apr 29, 2021
Thursday Apr 29, 2021
Shabnam's reflections as host to (a) a new podcast and (b) an established inner critic: from triggering and tracing, to taming your critical voice; allowing yourself balance and fairness; finding supporters; acknowledging positive statements; thinking about how other people see you; and giving yourself space.
Written and presented by Dr Shabnam Berry-Khan, PsychWorks Associates
Edited by Emily Crosby Media
Version: 20241125
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